By Melanie Hodges Neufeld
The Canadian Mental Health Association – Saskatchewan Division website has numerous resources to help people stay mentally fit and healthy. Topics include:
- Anxiety Disorders
- Children, Youth and Depression
- Depression and Bipolar Disorder
- Eating Disorders
- Feeling Angry
- Getting Help
- Mental Health for Life
- Mental Illness
The website also contains information on Mental Health in the Workplace – a topic of particular interest to our members. This page includes information on How do mental illnesses impact workers and workplaces? and How can I help a co-worker?
Please check out these resources or any of the resources we’ve highlighted this week if you have any mental health concerns about yourself or a co-worker.